The Many Benefits Of Juggling

Juggling has been around for millennia. There is evidence that it was practiced in ancient Egypt, Greece, and Rome, and it was practiced extensively in Europe throughout the Middle Ages. It’s also captured a special place in the hearts of the American public, as a popular circus act and sideshow attraction.

But few realize the valuable and far-reaching benefits that learning to juggle can have, both physical and mental. Juggling is a physically active pastime that has been shown to improve hand-eye coordination and motor skills, as well as ambidexterity, as the hands must move independently of one another.

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